End Compulsive Overeating

Habitual Eating cd #1 $16.95

For many of us, it's as though we
   live in a house of gluttony. And this
   house has three rooms:
   habitual
   emotional
   self defeative.
(Save Money: this cd is part of a complete program (details below) and also included in the Weight Management Series)

Overcome Habitual Eating cd #1

This is why it's so difficult to lose weight. At any given moment we could be in any one of these rooms. The goal of course is to escape the house of gluttony which could encompass both compulsive overeating and binge eating. However with each room, the excessive or compulsive eating is driven by a different set of factors. Thus, if all types of overeating are treated the same, sometimes you can escape the house of gluttony and often you can't. In fact, the result is that often you simply get bounced from room to room.

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If, for instance, you were only an habitual eater, then any eating plan or program such as Weight Watchers would be all you need. Obviously, if that were the case, you wouldn't be searching this site and already be at your goal weight.

Most of us are different eaters at different times and that can even vary at different times of our lives, e.g., you might be a habitual eater 40% of the time. A habitual eater is someone who just habitually eats because of being at a certain place or time. For instance, habitually stops for a bagel and coffee.

Another 40% of the time you may be an emotional eater, i.e., eating because you're bored, frustrated, happy, confused...

And the remaining 20% may be self defeative (being your own worst enemy)

The goal of this program is to empower you to figure out which room you are in at any given time and to escape the house of gluttony instead of bouncing from room to room.

Habitual Eating is the easiest type to handle and most programs on the market do a great job at dealing with habitual eating. We find out which room you're in in this house of gluttony by assuming that all excessive, compulsive overeating, or binge eating is habitual until proven otherwise.

The first cd in the Weight Management program develops very powerful cognitions (the way we think) or awareness techniques for handling habitual compulsive over eating and binge eating to lose weight. This program also provides the listener with the tools to develop a healthy self image to support the building of self esteem along with the power of self hypnosis for reprogramming the subconscious mind.

Your everyday thoughts such as:
I shouldn't eat such and such
I am going to try to lose weight
I should give up and do without eating desert
I'm so hungry that I could eat a horse
I'll eat today and starve (diet) tomorrow
I must lose weight
I can't stand myself anymore
I don't miss desert anymore
are studied from the perspective of your brain's similarity to a computer and it's demonstrated that all of the above are literally hypnotic suggestions to cause you to eat more or become nervous which in turn fosters excessive eating, compulsive overeating, or binge eating.

The Scale Conspiracy Program is the one in which you:

become your own best friend
free yourself of habitual eating
develop a positive healthy self image.

The complete program is available on four cd's listed below. It is also part of the Weight Management Series which also contains programs for self worth and self confidence at significant savings.

Overcome Habitual Eating #1 $16.95

Overcome Emotional Eating #2 cd $16.95

Overcome Emotional Self Defeative Eating #3 cd $16.95

Bonus Tracks cd $16.95

The Scale Conspiracy, ebook ~~$39.95~~ $27.95

keywords:
lose weight
binge eating
compulsive overeating

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Lose Weight by Overcoming Habitual Eating

Lose Weight by
Overcoming Habitual Eating